Trust the process

Welcome to a personalized approach to mental health. Now accepting telehealth clients
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About

I’m a Licensed Marriage and Family Therapist who obtained my degree from Southern Connecticut State University in 2019. I hold a Masters in Marital and Family Therapy, Bachelors in Psychology with a Mental Health Focus and an Associates in Human Services. I have experience working in various levels of care including, residential, emergency and outpatient. Everyone has their own unique narrative and I believe exploring this can help make life changing differences. I employ an approach were we can work towards a resolution by eliminating blame and externalizing the “problem.” Through this I hope to help guide those going through turbulent times. Beginning or restarting therapy is a challenge and so I am committed to making this a non-judgemental, safe process. Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
Allison Golfis
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Health at Every Size

Insurance Accepted

  • Out of Pocket
  • United Healthcare
  • United Healthcare Oxford
  • Husky

Fees

  • Fee Description: $75 - $150
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